A common fear among people of the deficit sects is that any meditation is trying to make ourselves a pantheistic God, looking inward, rather than looking outward to God. However the fear is unfounded; Paul confirms Christ within, whom we seek to hear, see, know, and follow:
Do you not yourselves realize and know that Jesus Christ is in you? 2 Cor 13:5
Christ in you, the hope of glory Col 1:27
I will dwell in them, and walk in them. I will be their God, And they shall be My people. 2 Cor 6:16
That Christ may dwell in your hearts by faith. Eph 3:17
What may be known of God is revealed in them; for God has shown it to them. Rom 1:19